"People change based on how they feel, not based on what they know." - Dr. Oz
World renown cardiac surgeon, host of "The Dr. Oz Show", and health and wellness expert, Dr. Mehmet Oz, joins The Brink of Midnight Podcast with John Brenkus.
As one of the most well-recognized names and faces in modern medicine, the impact Dr. Oz is making on the world extends far beyond his operating room. From his original appearances on The Oprah Show to his books, TV show, and teaching at Columbia University, Dr. Oz has introduced us to dramatic and simple ways to live our best lives. His matter-of-fact approach combined with empathy, tough love, and education compels us all to get in the driver's seat when it comes to health, wellness, and happiness.
In this conversation, we talk a lot about change. How to consider change, what triggers change, when to make important life decisions, and even the relationship between biology and change. It's a fascinating take that will make you look at the milestones in your own life - and those to come - with fresh eyes and ideas.
And, of course, Dr. Oz shares the powerful childhood moment involving Fluffernutter sandwiches that got him thinking about change and wellness to begin with.
DR. OZ'S WORDS OF WISDOM
"People change based on how they feel, not based on what they know."
"Am I a little better than I was yesterday? If not, is there a reason?"
"If you are not accelerating in your transformation you are beginning to decelerate."
"No one cares if you fail."
"Biochemically, we are designed to shift every seven years."
DR. OZ'S PROJECTS + CHARITABLE WORK
- YOU: Being Beautiful
- YOU: Having a Baby
- YOU: Losing Weight
- YOU: On a Diet
- YOU: Raising Your Child
- YOU: Staying Young
- YOU: The Owner's Manual
- YOU: The Owner's Manual for Teens
- YOU: The Smart Patient
CONNECT WITH DR. OZ